Walking Football with Active Hastings (afternoon session)

Walking Football - Stronger for Life

Are you aged 50+?

Do you wish you could still play, but find the game too fast these days?

Walking football is a great way to keep fit and rediscover your competitive side and love of football.

Due to the slower pace and reduced contact, walking football reduces the risk of injury and is a fun way to stay active. Remember, no sprinting, running or jogging, only walking.

Please arrive 15 minutes early to the first session you attend, as all new participants will need to complete a 5 minute screening before the start of the session.

This session is part of the 'Stronger for Life' campaign, that aims to improve strength and balance for people who are at risk of falling.

What should you wear? Any clothes that you are comfortable exercising in and trainers

What do you need to bring? A bottle of water.

To help keep this class going, the suggested ticket price is £3, however, if the cost is a barrier, we have different ticket options available.

Booking is essential: Walking Football with Active Hastings · Eequ