Description
These courses are free if you are in receipt of benefits or earn less than £25,000 per year (this includes income from pensions). Please select the appropriate option when enrolling.
Nutrition through the Menopause: Nutrition Through The Menopause | East Sussex College
This course is a great introduction to nutrition through the peri-menopause and chance meet other women going through the same transition.
In a small friendly group, you will learn what the menopause is and what it means for our bodies. Through nutritional research, you will learn how you can make sustainable changes to support this transition, reduce symptoms, as well as help to increase your energy and mood.
4 week course: Every Friday 8th, 15th, 22nd & 29th November 2024, 12.30pm - 2.30pm
Venue: East Sussex College, Station Approach, Hastings, TN34 1BA
Course fee: £25.00*
*Free to anyone in receipt of benefits or who earns less than £25,000 per year
(Please select the appropriate option when enrolling)
Event Location
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Hastings TN34 1BA, UK