Description
These courses are free if you are in receipt of benefits or earn less than £25,000 per year (this includes income from pensions). Please select the appropriate option when enrolling.
The Power of Songs for Wellbeing: The Power of Songs for Wellbeing | East Sussex College
Embark on an immersive journey into the past and create a soundtrack to your life with six special songs. In our course, you will create a personal narrative for each song then add your songs to a playlist using Spotify’s accessible platform. Each week, students will select a song and workshop ideas to research the social history of that time and explore why the song holds such a strong attachment.
This course offers the chance to develop broader research skills and empowers you to embark on a journey of self-discovery. By reflecting on your personal history and the music that shaped it, you can gain a deeper understanding of yourself and your experiences. This process can enhance emotional resilience, reduce stress, and promote a sense of connection and fulfillment. Think of it as Desert Island Discs meets storytelling for wellbeing!
6 week course: Every Friday: 8th November to 13th December, 10.30am - 1.00pm
Venue: East Sussex College, Cross Levels Way, Eastbourne, BN21 2UF
Course fee: £37.50*
*Free to anyone in receipt of benefits or who earns less than £25,000 per year
If you have any queries please don’t hesitate to contact us on [email protected] or call 030 300 38212
Event Location
-
Eastbourne BN21 2UF, UK