Description
6 week course in mindfulness, visualisation meditation and simple stress reduction techniques.
Wednesdays 4:30-5:30pm
This friendly and relaxing class will give you the tools to improve mental well-being to keep for life.
Hannah is a qualified and experienced teacher, with experience of working with people from all walks of life.
Get in touch to book your place, or find out more.
Cost
£60
Event Location
-
High Street, Lewes, UK
Organiser
Well-being Tree
Address
- Lewes House
- 32 High St (School Hill)
- Lewes
- BN7 1YB
