Description
Nutrition and Wellbeing | East Sussex College
Nutrition and Wellbeing offers a broad introduction to nutrition and how your eating habits can impact your physical and mental health, energy levels, and overall well-being. You'll explore myths and learn how nutrition evolves through different stages of life—from childhood and teenage growth spurts to staying strong and healthy as you age.
6 week course: Every Friday 28th February, 7th, 14th, 21st & 28th March & 4th April 2025, 12.30pm - 2.30pm
Venue: East Sussex College, Station Approach, Hastings, TN34 1BA
Course fee: £37.50*
*Free to anyone in receipt of benefits or who earns less than £25,000 per year
(Please select the appropriate option when enrolling).
If you have any queries please don’t hesitate to contact us on [email protected] or call 030 300 38212
Event Location
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Hastings TN34 1BA, UK
