Description
The Power of Songs for Wellbeing | East Sussex College
Embark on an immersive journey into the past and create a soundtrack to your life with six special songs. In our course, you will create a personal narrative for each song and will also be challenged to look at the contemporaneous social, political and cultural history of that time.
Each week, students will select a song and share through their story, why the song holds such a strong attachment. This is a chance to develop broader research skills and will empower you to embark on a journey of self-discovery. Reflecting on your personal history and the music that shaped it can enhance emotional resilience, reduce stress, and promote a sense of connection and fulfilment. Think of it as Desert Island Discs meets storytelling for wellbeing! Student will also have the opportunity to create a playlist on Spotify of their chosen songs.
6 week course Every Friday: 28th February, 7th, 14th, 21st, 28th March & 4th April 2025, 10.30am to 1.00pm
Venue: East Sussex College, Station Approach, Hastings, TN34 1BA
Course fee: £37.50*
*Free to anyone in receipt of benefits or who earns less than £25,000 per year.
If you have any queries please don’t hesitate to contact us on [email protected] or call 030 300 38212
Event Location
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Hastings TN34 1BA, UK
