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Description
If you want to feel better physically and mentally, let me show you the way through movement. Discover how much your amazing body can do and find freedom, control and ease in your life.
Classes are designed to move your body through different exercises, to strengthen and lengthen your body and create space in your mind.
From dance training, fitness training to Yoga training, I have learnt from so many different experiences in the exercise world. I make classes enjoyable, knowledgeable and accessible to everyone. Be prepared to work hard and find peace and calm in your practice.
Location
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Bexhill-on-Sea, UK
Contact Information
- Maryann Hardingham
Contact the Organisation
Updated
Last Updated on 9th June 2024
