The Sara Lee Trust

The Sara Lee Trust supports people in Hastings and Rother who have been diagnosed with cancer or another life threatening illness by providing free counselling, complementary therapies and group activities specifically designed to work alongside medical treatment.

Our services are provided free of charge and are available to patients, their families, carers and loved ones.

Services include:

• Counselling
• Cognitive Behavioural Therapy (CBT)
• Dry needling
• Reflexology
• Aromatherapy massage
• Reiki
• Shiatsu
• Group activities such as healthy cooking, mindfulness, look good feel better, yoga
• Information and awareness sessions

Our complementary therapies work alongside medical care to offer relief from symptoms and the side effects of cancer and other treatments. They provide an experience of relaxation and relief for patients whose day to day life can be dominated by medical treatment, pain and suffering, and who may be experiencing fatigue, breathlessness, insomnia, anxiety, tension and nausea.

Our purpose-designed Therapy Centre is mobility friendly and accessible to all, providing a serene and welcoming environment for individual and group therapies and counselling. A delightful walled sensory garden provides colour, scent and interest all year round.